♥ Yoga ♥

Yesterday, I went for Yoga class. I have been learning Yoga for almost one year.(Actually, I learn cardio as well :P ) I thought I will give up Yoga after few months. But till now, I still learning it.

People tends to ask: "Ei... how you think about Yoga ar?". Then the answer that you will always get is: " Yoga ar... so boring le, so slow... ". Hmm... Yoga might be a bit boring for me sometime. Just like people always say, Yoga is slow, is boring. When learning Yoga, concentration is very important. In other words, it mean relax your mind, don't think of anything. This is hard for me, I tend to think a lot of thing. At the end, I fail to perform those posture properly. Another thing is, I like to look around during Yoga class, observing how people performing those posture, & their expression.

Then, why I still learning it? Honestly speaking, Yoga do have a lot of advantages. First of all, Yoga help us relax. It free your mind from all the tension that you face whole day. I always feel energetic after Yoga class. Secondly, it boots up one person's confident!! This is really true. I do feel more confident about myself after learning Yoga. Last but not least, KEEP FIT & SHAPING!! Girls, Yoga really good in shaping your body & it make you look more LADY!! Haha...


Well, this is how I think about Yoga. Yoga, you rock!!